Life in Recovery: Top Places in Tampa to Get Outdoors and Enjoy Nature
Legacy Healing Center Blog
These Outdoor Activities in Tampa Are Great for People in Recovery
Taking part in different outdoor activities once you are done with your drug rehab or alcohol rehab program is one of the best things that you can do for yourself while you continue to work through the different facets of your recovery after addiction treatment. One of the benefits of living in the Tampa area after addiction treatment is that the weather is conducive to enjoy outdoor activities throughout the year regardless of whether you prefer to go for a hike, bike, or just spend some time in a park.
Why Being in Nature Is Great for Addiction Recovery
Whether you prefer to feel the warm sun on your face or you enjoy the smell of fresh rain, making an effort to spend extra time in nature will only help you along in your recovery. Nature can help you to relax naturally after addiction treatment is complete. When you disconnect from technology and spend time enjoying the beauty around you, you will quickly notice that you can focus better on the goals that you have for yourself and your recovery.
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Hiking Trails in Tampa
Are you interested in spending the day outside walking along a beautiful hiking trail? Here are a few places you may want to consider exploring.
Boyd Hill Nature Preserve
Located just a few minutes outside of Tampa is Boyd Hill Nature Preserve. This location is known for not only its fantastic hiking trials but its aviary, which features owls, hawks, and turkeys. If you’re new to the world of hiking, you can sign up to take a guided hike through the area.
1101 Country Club Way S, St. Petersburg, FL 33705
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Flatwoods Park
Are you looking for a hiking trail that is family-friendly and pet-friendly? Flatwoods Park is a great option. This park features 11 miles of trails with easy access to parking. There are also watering stations every 2 miles to ensure that you stay well hydrated.
18205 Bruce B Downs Blvd, Tampa, FL 33647
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Biking Trails in Tampa
Biking is a beautiful form of exercise. Whether you’re a novice biker or you’re looking for more of a challenge, Tampa has several biking trails that you can explore. We suggest checking these out:
Bayshore Boulevard
Bayshore Boulevard spans nearly nine miles. The trail winds along the water and is open to bikers and runners throughout the year. There is a park on the south end of this trail, so if you decide to bring little ones with you, you can make a stop and let them play.
Bayshore Boulevard in Tampa, FL
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Tampa Riverwalk
Tampa Riverwalk features a 3.7-mile loop that runs along the river. If you prefer to go for a ride with your furry friend, you can bring him or her along with you as long as they remain on a leash. Tampa Riverwalk is open throughout the year.
Tampa Riverwalk, Tampa, FL 33602
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Tampa Parks
The Tampa area features various parks that can provide you with the perfect place to unwind at the end of a long day. Whether you would like to go for a long and leisurely walk or you would like to challenge yourself by going for a run, there are several parks in Tampa that you are sure to enjoy. Here are some options that you have:
Lettuce Lake Park
Several winding trails throughout Lettuce Lake Park circle the lake in the park center. One of the other reasons people enjoy visiting Lettuce Lake Park is the wildlife you are sure to see along your adventure. Alligators and numerous birds call this park home, so be on the lookout when you visit.
6920 E Fletcher Ave, Tampa, FL 33637
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Cypress Point Park
Cypress Point Park is a favorite among Tampa residents because of its beautiful scenery. Whether you decide to walk along the water or you would prefer to come here to relax with a picnic, Cypress Point Park will provide you with the option to either enjoy the tranquility or get in a good outdoor workout.
5620 W Cypress St, Tampa, FL 33607
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When you trust the Legacy Healing Center team to assist you with your alcohol rehab or drug rehab, you can rest assured that you will be in excellent hands. We work with you personally to put together an addiction treatment plan that helps you accomplish the goals you have for your sobriety. Are you ready to commit yourself to treatment? Give us a call today at 888.534.2295.