Life in Recovery: Healthy Restaurants in Tampa
Legacy Healing Center Blog
Top Tampa Area Healthy Restaurants to Help Keep Your Body and Mind in Focus
As you work through addiction treatment in alcohol rehab or drug rehab programs, you will quickly learn the critical role your nutrition plays in your recovery. When you aren’t fueling your body with healthy food, you may notice that you feel sluggish or lackluster when doing certain things. Continuously feeling this way could quickly negatively impact the addiction treatment progress you’ve made in your recovery and possibly trigger a relapse.
When you come to Legacy Healing, we pride ourselves on providing you with various options for healthy and delicious food. As you transition back into life in Tampa after completing your addiction treatment program at Legacy Healing, you must remain focused on taking steps to keep your physical and mental health intact. Thankfully, Tampa has a variety of healthy restaurants that you can try on the days that you don’t feel like cooking.
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Here are five of the best healthy restaurants in Tampa:
Daily Eats Restaurant
Daily Eats Restaurant is a popular choice among Tampa natives since it’s open for breakfast, lunch, and dinner, seven days a week. During the week, this restaurant opens as early as 7 a.m. and remains open until 8:30 at night. The menu for Daily Eats Restaurant is, in a word, mouthwatering. Whether you decide to order an ahi tuna club or you would prefer to enjoy a homemade veggie burger, you are sure to love your meal. It’s important to note that this restaurant does not accept reservations, so you may want to call ahead to make sure that a table is available. Daily Eats also features outdoor seating, so you can sit in the beautiful Tampa sun to eat your meal.
901 S Howard Ave, Tampa, FL 33606
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Sofresh Inc
Like their name says, you will be hard-pressed to find a meal on the menu of this restaurant that isn’t so fresh. The ethos of this restaurant revolves around providing customers with not only healthy food options but ones that are also vegetarian-friendly. The food at Sofresh Inc is cooked to order, which means that you can count on a delicious bite with every fork or spoonful. If you’re looking for a quick snack, you can also opt to indulge in a smoothie that will provide you with some of the vitamins and nutrients that you need throughout the day. So fresh is open seven days a week; however, the hours do change depending on whether it’s a weekend or a weekday, so you will want to check ahead to confirm the hours for that day.
2774 E Fowler Ave, Tampa, FL 33612
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Moxies Café
Moxies Café opens to Tampa residents as early as 6:30 a.m. so you can start your day with a healthy and nutritious meal. Whether you prefer to add an espresso to your order or you would like to enjoy a smoothie, you are sure to find something on this menu that will make even the pickiest eater happy. If you’re coming to this location with a little one, be sure to pay attention to the kid-specific options. Encouraging your child to eat healthy at a young age is a wonderful lesson that could stick with him or her for the rest of their life.
514 N Tampa St, Tampa, FL 33602
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Sweet Soul
Are you in the mood for a superfoods bowl? Are you looking for a restaurant that serves a variety of plant-based foods? If the answer is yes, then be sure to take a trip to Sweet Soul. This restaurant features a superfood bar that has a variety that suits the needs of clients that follow paleo and vegan diets. Whether you decide to stop here first thing in the morning or you need something fast for lunch, you will not leave disappointed.
1101 S Howard Ave, Tampa, FL 33606
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CoreLife Eatery
CoreLife Eatery was opened with a focus on providing their customers with the fuel they need to make it through their day. Every meal that comes out of the kitchen from this restaurant is made from scratch, making it all the more delectable. What’s better? CoreLife Eatery is open seven days a week between 11 a.m. and 9 p.m. Do you need suggestions of dishes to try? Just ask. The team at this location is also happy to provide you with insight regarding the dishes that you will like and help keep you healthy.
13149 N Dale Mabry Hwy, Tampa, FL 33618
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A member of the Legacy Healing Center team is available right now to help get you started with an addiction treatment program that will help you live a healthier life. If you would like to learn more about our alcohol rehab or drug rehab options, please reach out to us at 888.534.2295.