Legacy Healing Center Blog

Best Addiction Therapist in New York City

A critical part of your recovery process when combating addiction is working with a trained and experienced addiction therapist in New York City that will help you navigate certain events in your life and work through the emotions associated with them. Our uniquely trained addiction therapist understands the personalized care and attention you need as you begin this new journey in your life, which is part of what makes us the best treatment facilities in the area.

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What Is an Addiction Therapist?

Many people don’t realize that there are several types of therapists. Some therapists work with clients who have suffered from trauma, while other therapists focus on resolving family issues. Our addiction therapist in New York City is specifically trained to help those suffering from an addiction.

What Does an Addiction Therapist Do?

Our addiction therapist in New York City will take the time to get to know more about you as a person, not simply someone that is struggling with an addiction. It’s important to remember that these details of your life will ultimately help us to develop a treatment plan that works best for you.

It’s just as important to realize that there are certain sessions that you may have with our addiction therapist in New York City where you feel completely drained by the end, or you may feel as though you removed a burden from your shoulders. Part of the benefit of working with our team is the fact that you will have the peace of mind of knowing that we will be there for you regardless of how you feel on any given day.

Types of Addiction Therapy

At Legacy Healing Center, our addiction therapist in New York City will take a holistic approach when it comes to your recovery. As a result, we incorporate a variety of different addiction therapies into your overall treatment program. Some examples include:

• Cognitive behavioral therapy: It’s not uncommon for a person suffering from addiction to not wholly understand what events in their life may trigger their addiction. Also, they may not know how they should react to a problematic situation. Cognitive-behavioral therapy can help you to readjust your reactions to healthier ones.
• Meditation: If you suffer from racing thoughts, you may feel as though everything around you is out of control and the only way to gain back control is to use your drug or drink of choice. Our addiction therapist in New York City will teach you how to use meditation or other mindfulness exercises to slow your thinking and body so you aren’t put in a position to give in to temptation.
• Individual therapy: Although we strongly recommend that you participate in group therapy, we understand that this may be difficult, especially in the early stages of your recovery, which is why we also offer individual therapy so you have a safe place to speak to a member of our team.

Addiction Therapy at Legacy Healing Center

When you come to Legacy Healing Center for treatment, you can count on our addiction therapist in New York City to work with you in every way to help you to address and overcome your addiction. Whether this is your first time working with an addiction therapist in New York City or you have worked with someone else in the past, you can count on our caring team to provide you with the guidance and support you need as you begin to take steps toward living a healthier and addiction-free life. If you’re ready to learn more, please give us a call today at 888.534.2295.