Legacy Healing Center Addiction Therapist for Tampa Residents

Addiction Therapist for Tampa Residents

Legacy Healing Center Blog

Find the Best Addiction Therapist for Tampa Residents

When you’re ready to commit to a treatment plan, therapy will be a critical aspect of your overall recovery which is why you must work with a facility that offers an experienced addiction therapist for Tampa residents. One of the best ways to learn about what a facility has to offer is by picking up the phone and reaching out to the facility, and finding out more about their qualifications. You will come to find that at Legacy Healing, we offer our clients nothing less than a trained staff of addiction experts who have an abundance of knowledge when it comes to this field.

Click here to speak with a treatment specialist today or call us anytime 24/7 at (888) 534-2295

What Is an Addiction Therapist?

An addiction therapist is an individual who has been specifically trained to provide addiction treatment and care to a person working toward overcoming this disease. You will come to find that an addiction therapist is a caring individual who will never pass judgment on you or the decisions you made during your active addiction. Instead, they are there only to help you and provide you with the right type of guidance going forward.

Types of Therapies Used in Addiction Treatment

When you work with an addiction therapist for Tampa residents, you won’t only participate in one form of therapy. Instead, your treatment program will be made up of various treatments that will help you understand the root cause of your addiction and help you get to a place where you can begin to heal from it. Here are some examples of the different types of therapy that you will experience during your time in treatment:

  • Group therapy
  • Individual therapy
  • Dialectical behavioral therapy
  • Rational emotive behavior therapy
  • Family therapy
  • Trauma-based therapy

What Happens in Alcohol and Drug Rehab Besides Therapy?

There is a common misconception that a person’s only thing when working through a rehab program is participating in therapy. While it’s true that therapy will take up the bulk of your time in any treatment plan, it is certainly not the only component of it. During your time in treatment, you will experience the following:

A focus on nutritional health

It’s important to remember that your body needs to heal completely from addiction’s impact on it. Many people who were lost in the chaos of addiction find themselves in poor health because they weren’t eating properly. At Legacy Healing, you will benefit from working with a team that has an exceptional eye for the importance of nutrition and can provide you with the healthy foods you need as you begin to recover.


There is always the possibility that you may find that certain types of medication can benefit you as you begin to work your way through your treatment plan. These medications can help you better manage how you feel as you continue your recovery journey.


Getting your body moving can be an excellent way to begin to recover from addiction. Exercise can produce natural endorphins, which can help you to feel better not only physically but psychologically.

How to Know if You Need Outpatient or Inpatient Addiction Treatment?

Several things should be considered when it comes to whether you should take advantage of an outpatient program or an inpatient program. Before you can make this decision, you must understand the unique differences between these two treatment options.

An inpatient program is a more structured program that requires you to live on campus during your recovery. You will have around-the-clock access to our team of addiction therapists, which is something that can be comforting during this critical time in your recovery. However, an outpatient plan is more flexible and is a better option if you are working or going to school full time or even part-time.

If you would like to learn more about our addiction therapists for Tampa residents, we recommend that you reach out to us today at 888.534.2295.