5 Ways Gratitude Can Benefit Your Recovery
The Power of Gratitude in Recovery Thanksgiving is a time when many people are counting their blessings and giving thanks…
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Legacy Healing Center Blog
Legacy Blog
Here’s all the latest news, analysis and insight from the Legacy Healing Center. Enter your email to follow Legacy Blog and receive new post updates by email.
Support for Families Affected by Addiction
Getting Support for Yourself When a Loved One Is Addicted Watching someone you love struggle with addiction presents many challenges…
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Bored, Stressed and Home Alone: Many Find Themselves Drinking to Excess During the Pandemic
Anxiety, Depression and Substance Abuse During COVID-19 The world has been struggling with the Covid-19 pandemic for most of 2020,…
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Benefits of Getting Out of Town for Addiction Treatment
Why It’s Helpful to Leave Town for Treatment When you’re struggling with active addiction, it’s easy to feel isolated and…
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10 Quotes from Celebrities Who Have Recovered from Drug and Alcohol Addiction
Many Top Celebrities Have Struggled with Addiction and Come Out to Share Their Stories. As we all know, the disease…
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6 Tips for Talking to a Loved One About Their Drinking
Discussing Drinking Habits With Someone You Care About Alcohol use disorder is a complex disease, yet alcohol abuse often remains…
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Short and Long Term Effects of Painkillers
Painkillers Can Affect the Mind and Body in Multiple Ways Opioids are the most common prescription painkillers that are regularly…
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Mindfulness Tips for Addiction Recovery
Mindfulness and Addiction Recovery: How the Right Attitude Can Heal Your Body, Mind, and Spirit The development of coping skills…
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The Role of Nutrition in Addiction Treatment
The Importance of Good Nutrition in Successful Addiction Recovery You know the old saying, “you are what you eat”? It…
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What to Expect at Your First 12-Step Meeting
12-Step Meetings: How to Prepare for Your First Time Out For those struggling with alcohol or drug dependency, the 12-step…
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