how to quit drinking safely in the New Year

How to Quit Drinking Safely in the New Year

Legacy Healing Center Blog

Why Quit Drinking in the New Year 

For many people, the ushering in of the New Year comes with a new drive and determination to leave certain vices behind. Unfortunately, countless people suffer from alcohol addiction throughout the country. If you have come to a point in your life where you are indeed ready to leave the influence of alcohol in your past, the first step that you should take is to reach out to Legacy Healing Center. Our treatment team can help set you up with a plan for both alcohol detox and alcohol rehab, which will help you learn how to quit drinking safely in the New Year. 

Click here to speak with a treatment specialist today or call us anytime 24/7 at (888) 534-2295

Alcohol Withdrawal Symptoms

There are several symptoms that a person may experience when they decide to one how to quit drinking safely in the New Year. You must be completely transparent regarding the severity of your alcohol addiction when you reach out to us because this will help us plan your time not only in treatment but the withdrawal symptoms you may experience during these initial seven days of your new sobriety. Examples of alcohol withdrawal symptoms can include: 

  • Nausea 
  • Dizziness 
  • Confusion 
  • Stomach issues 
  • Shakiness 
  • Cravings 

The Safest Way to Quit Drinking 

Without question, the safest way to quit drinking is by partnering with Legacy Healing Center to develop an individual treatment plan which will personally benefit you. At Legacy Healing Center, for example, we take the opportunity to get to know you personally so we can help you determine the course of treatment that may be best for you. Once you complete your detox program, you can then transition into an alcohol rehab program by committing to an inpatient or outpatient program. If you need to make any adjustments in your treatment journey, simply let us know and we will do everything we can to accommodate these changes so you can still receive the help and the care you need. 

Medically Supervised Detox for Alcohol Addiction 

When you’re ready to quit drinking safely, one of the best things you can do is commit to a treatment facility that offers medically supervised alcohol detox. A medically supervised alcohol detox program incorporates certain forms of medication into your detox program, which can offset the harsh effects of your withdrawal symptoms. There are different medication options available, and your treatment team will discuss them with you in further detail once you commit to a course of action. 

How to Taper Off Alcohol 

In some cases, depending on the severity of the alcohol addiction, it may be potentially dangerous to quit drinking cold turkey. Instead, a professional detox facility may provide you with the opportunity to taper off alcohol. This moderate decrease in alcohol consumption can be less physically and psychologically traumatic for you. It’s important to remember that this is not something you should ever attempt to do independently. Instead, it would be best to always collaborate with a professional detox team to help you put together a plan that will help you navigate this process.  

Quit Drinking With the Help of Legacy Healing Center 

The Legacy Healing Center team is here to help you manage the steps you need to take to remove the influence of alcohol from your life in 2022. We understand the stressful impact that alcohol addiction can have on your life, so we always do everything we can to provide you with the foundation and support you need to work through your addiction. For more information about how to quit drinking safely in the New Year, or if you’re interested in our alcohol detox or alcohol rehab program, we recommend that you get in touch with us at 888.534.2295 today.