Legacy Healing Center Life in Recovery Healthy Restaurants in Long Island

Life in Recovery: Healthy Restaurants in Long Island

Legacy Healing Center Blog

Top Long Island Healthy Restaurants to Help Keep Your Body and Mind in Focus

It’s not uncommon for some people who are struggling with addiction to let certain aspects of their physical health fall to the wayside due to their addiction. Many Long Island clients forget to eat when they are under the influence, or they may decide not to eat because they believe that they can better feel the impact of their drink of choice.

When you come to Legacy Healing Center for addiction treatment, we do everything that we can to teach you that you can maintain a healthier way of living. This includes eating healthy and nutritious meals that will fuel your body and your brain throughout the day. We provide our clients with a myriad of healthy food choices. We can also teach you what you need to do to maintain those healthy choices once you return home.

Click here to speak with a treatment specialist today or call us anytime 24/7 at (888) 534-2295

Long Island is home to several healthy restaurants. Therefore, if you don’t feel like cooking on any given day or night, you can pop out to one of these locations to pick up a bite to eat. Are you ready to start sampling some of the healthiest restaurants in Long Island? Here are a few delicious recommendations of places that you should try:

Naturally Good Foods and Café

Nestled in the beautiful town of Montauk, Naturally Good Foods and Café is true to its name as it offers its customers naturally good food. This restaurant is open throughout the year for breakfast, lunch, or brunch. Their menu features a great variety of food that is vegetarian and vegan friendly as well as gluten-free. Meals at this location typically run anywhere from $5 to $20, so everything is reasonably priced. Whether you’re interested in a quick smoothy or you would rather sit down for a delicious salad, you can rest assured that you will not leave this restaurant hungry.

779 Montauk Hwy, Montauk, NY 11954


Developing a diet that utilizes plant-based foods is a great way to improve the quality of food you eat regularly. The menu at Plant Wise makes a commitment to each of its customers to use only plant-based ingredients in all of their dishes. Whether you need a quick snack or you would like to sit down and have a full meal, you will find something that everyone is sure to enjoy. This restaurant is open seven days a week. The hours do change on weekends, so you will want to check ahead before making the trip to Plant Wise.

15 E Deer Park Rd, Dix Hills, NY 11746

Simply Sublime

One of the leading reasons people throughout Long Island come to Simply Sublime is that it is open seven days a week as early as 7:30 in the morning. Most customers that stop into Simply Sublime are looking for a quick bite to eat and tend to order ahead so that they can pick up their favorite dish on their way to work or doing errands. Not only is the food at Simply Sublime excellent, but the staff is top-notch. It’s been said that if you need recommendations regarding the best dish to try, talk to the staff and they will provide you with their unbiased opinion.

85 Springs Fireplace Rd, East Hampton, NY 11937

Sarikopa Organic Coffee and Tea House

Is there anything better than sitting down to a delicious meal and a delightful cup of tea? Sarikopa Organic Coffee and Tea House is the best place to visit. Whether you are interested in a meal made from scratch or you would rather pick up a pre-made wrap or sandwich, Sarikopa Organic Coffee and Tea House has various healthy meals for its clients. Of course, don’t forget to order a cup of organic coffee or tea, which can supply the perfect accompaniment for any meal.

226 Riverleigh Ave, Riverhead, NY 11901


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The drug rehab and alcohol rehab programs at Legacy Healing Center are second to none. From the moment you reach out to the Legacy team, you will feel the difference in our approach. We look at our clients as people who have a story that led them down the road of addiction. Whether you begin in our drug detox or alcohol detox program or you are ready to dive headfirst into addressing the events in your life that may have led you to addiction, you can count on our team to take that journey with you every step of the way. Call us today at 888.534.2295 to learn more.