Life in Recovery: Sober Friendly Businesses & Things to Do in Long Island
Legacy Healing Center Blog
What Is There to Do in Long Island That Doesn’t Involve Alcohol or Drugs? Recovery Friendly Things to Do
As you work through your addiction treatment program at Legacy Healing, you may come to realize that there are many sober-friendly places in and around the Long Island area that you may not have thought about visiting due to the fact that you were consumed with your addiction. Now that you are starting to clear your mind and truly focus on your health and well-being after drug rehab, one of the best things that you can do for yourself is making a concerted decision to be more physically active to help keep yourself focused on your recovery.
Luckily, Long Island is filled with a great mix of hiking trails, biking trails, and golf courses that can undoubtedly bring you hours of enjoyment. Remember, you don’t always have to take part in these activities by yourself. You can always make plans for friends or family members to come with you as a way for you to reconnect with them.
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Go Hiking & Explore These Trails
Going out for a hike on any given day is a wonderful way to clear your mind. A good rule of thumb is to make sure that you bring your camera with you to capture every moment of beauty that you experience along the way. Our favorite spots include:
North Fork Sunflower Maze
North Fork Sunflower Maze is a great place to walk through if you plan a fun family day. These trails are easy to navigate, with part of the trail including a beautiful array of sunflowers.
8350 Wickham Ave, Mattituck, NY 11952
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West Hills Nature Preserve
West Hills Nature Preserve can present hikers with a unique challenge. It’s recommended that you pack a backpack with a few bottles of water, so you stay well-hydrated along this trail.
6 Country Meadow Ct, Melville, NY 11747
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Go Biking & Running Along These Trails
Would you prefer to bike or run as opposed to a more formal hike? Lucky for you, there are a handful of great trails throughout Long Island, including:
Mill Pond Park
Would you prefer to bike or run as opposed to a more formal hike? Lucky for you, there are a handful of great trails throughout Long Island. Mill Pond Park is a favorite among people that live on Long Island. There are different biking or jogging paths throughout the park which can help to relax at the end of the day.
2935 Merrick Rd, Wantagh, NY 11793
Makamah Nature Preserve
Makamah Nature Preserve is a great place to go if you’re looking for a short run or bike. There is a small loop around the center of the park, which features a large pond of water. Many animals frequent the preserve itself throughout the year.
Fort Salonga Rd, Fort Salonga, NY 11768
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Go Golfing with a Sober Companion
Although golf is indeed a fantastic sport that can provide any person with significant physical and psychological benefits, if you were recently in an alcohol rehab program, you might feel uncomfortable when you realize that many Long Island golf courses sell alcohol. This doesn’t have to deter you from enjoying an exciting round of golf, however. Instead of planning to go to the course by yourself, you can simply invite a sober friend or family member to come with you. Taking this step will help you focus on your game and not feel so tempted to stop by the bar. If you’re looking for some suggestions for golf courses on Long Island, here are some suggestions:
Dix Hills Park Golf Course
Dix Hills Park Golf Course is known throughout Long Island as being a challenging yet fun course. One of the attractions of this course is the fact that it is open seven days a week between 6:30 AM and 7 PM. If you don’t feel like playing a full round of golf that day, you can always opt to take advantage of their driving range so that you can focus on bettering your skills.
575 Vanderbilt Parkway, Dix Hills, NY 11746
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Southward Ho Country Club
Many golfers flock to Southward Ho Country Club for its well-manicured golf course and beautiful views. Southward Ho Country Club is located relatively close to Great South Bat, giving golfers the benefit of taking in a breath of fresh ocean air every time they tee off. Keep in mind that you will need to be a member of the club to play at this course.
601 W. Montauk Highway, Bay Shore, NY 11706
The Legacy Healing Center team is here to help you take the steps you need to overcome your addiction. Whether you are interested in enrolling in an alcohol rehab program or you need to commit to a drug rehab program, the Legacy Healing Center team will work with you to develop an addiction treatment program that is right for you. Don’t live one more day in the grips of addiction. Reach out to one of our recovery specialists today at 888.534.2295 for more information about your treatment options or start enrolling today.