Life in Recovery: Top Places in Long Island to Get Outdoors and Enjoy Nature
Legacy Healing Center Blog
These Outdoor Activities in Long Island are Great for People in Recovery!
As you begin to work through an addiction treatment program at Legacy, you may start to realize that you feel most at peace when you’re outdoors. Thankfully, Long Island features a variety of outdoor spots where you can take the deep healing breath that you need as you continue to focus on your physical and psychological well-being.
Why Being in Nature Is Great for Addiction Recovery
When you’re out in nature, there is a certain peace that you may feel that can’t be replicated. From the birds chirping to the wind blowing the trees or the smell of the water, being outdoors can provide you with a deep sense of calm, which is one reason why being in nature is so wonderful for people in the process of nature working through their recovery.
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Hiking Trails on Long Island
If you’re ready to go out on a hiking adventure, here are a couple of great places to try:
Massapequa Park
Massapequa Preserve is one of the most popular hiking trails on Long Island because it provides challenges for hikers of all experience levels. The preserve spans over 400 acres and is deemed to be one of the most beautiful areas on Long Island.
Lakeshore Drive, Massapequa Park, NY 11762
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Mill Pond Preserve Wantagh
Mill Pond Preserve Wantagh is a go-to site for those that are just beginning their hiking adventures. The trails at this park are easy to navigate, which is what makes it attractive to families.
2935 Merrick Rd, Wantagh, NY 11793
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Biking Trails on Long Island
Long Island is home to various scenic bike trails, so when you visit one of these sites, you will want to make sure that you also have your camera handy.
Ellen Farrant Memorial Bikeway in Wantagh Park
The Ellen Farrant Memorial Bikeway is a path that is exclusive to bikers. This trails links together several smaller trails, so you are sure to have a different adventure every time you go out for a ride in this location.
Hendrickson Park Shared-Use Path
As the name indicates, this path is shared by both bikers and walkers. It is located in the beautiful Valley Stream State Park and spans only two miles, so it’s the perfect option if you want to go out for a quick ride.
Best Parks on Long Island
Would you prefer to enjoy outdoor surroundings at a park? Long Island has plenty to offer. Here are a couple of the top places to go.
Robert Moses State Park
Robert Moses State Park is one of the best places to visit because it features all the attributes of a state park as well as a family-friendly beach.
Robert Moses Causeway, Babylon, NY 11702
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Bethpage State Park
https://www.youtube.com/watch?v=eTTJW1rTBd8
Bethpage State Park has something to do for guests of all ages. Whether you prefer to play golf, pull up a blanket and enjoy the sun or go for a run around the property, you will undoubtedly enjoy your time here.
99 Quaker Meeting House Rd, Farmingdale, NY 11735
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Places to Go Kayaking on Long Island
Is kayaking more your speed? Not a problem when you’re on Long Island. Check out these places:
Stony Brook Harbor Kayak & Paddleboard Rentals
One of the leading reasons this business is so popular is that you can rent a kayak and walk directly over to the water. If you aren’t sure where to start, their staff is always ready to help you.
51 Shore Rd, Stony Brook, NY 11790
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Empire Kayaks
https://www.youtube.com/watch?v=FrtUixZXmYU
Empire Kayaks is open five days a week as early as 10 AM to cater to the kayaking needs of their clients. You can rent a kayak for the entire day and enjoy everything that the water has to offer.
4 Empire Blvd, Island Park, NY 11558
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Long Island Surf Spots
There are a handful of places to surf throughout Long Island. You may want to try one of these spots.
Lido Beach
It’s not uncommon for there to be surfers in Lido Beach throughout the year. This beach features two zones for surfing: one for more experienced surfers and one for novices.
630 Lido Beach, New York, NY 11561
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Gilgo Beach
Gilgo Beach is the place to be for surfing during the later part of the summer into early autumn. Surfers begin coming to this site as soon as the sun rises, so be sure to get there early to enjoy the water.
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Whether you begin your addiction retreatment in one of our drug detox or alcohol detox programs or you are ready to focus on a drug rehab or alcohol rehab plan, you can rest assured you will always feel the guidance and support from the Legacy Healing Center team throughout your journey. With commitment and our individualized approach, you will undoubtedly feel the benefits of working through one of our programs. Please reach out to us today at 888.534.2295.