Legacy Healing Center Life in Recovery Orlando Farmers Markets Drug Rehab

Life in Recovery: Visit These Amazing Farmer’s Markets in Orlando to Get Outside and Jump Start Your Nutrition

Legacy Healing Center Blog

Healthy Food, Positive People

While attending an addiction treatment program at Legacy Healing Center, you will have learned many different techniques and skills t0 help you remain focused on your sobriety for the long run. One of the life skills we emphasize is the importance of maintaining your physical health by eating nutritious meals and putting a workout schedule in place.

For Orlando residents, taking the time to visit some of the area’s excellent farmer’s markets can be a fun way to stay on track not only with your nutrition but also with your physical fitness.  Visiting a farmer’s market gives you access to healthy food and an opportunity to get out and interact with your community.

Click here to speak with a treatment specialist today or call us anytime 24/7 at (888) 534-2295

Why Nutrition Is So Important for Recovery

It’s important to remember that a drug or alcohol addiction can impact every aspect of your life. Physically, it will take time for your body to heal from addiction. For example, many people who work through our alcohol addiction treatment program admit they ate less simply because they wanted to feel the alcohol’s impact more. Many others simply forget to eat just because they were taken over by the effects of their drug or drink of choice.

Once you establish your sobriety and find sober-friendly activities in Orlando to enjoy, you should always be conscious of maintaining a healthy eating schedule. Doing so will help your body get back on track. It’s not uncommon for many people who suffered from addiction to suffer from potentially serious medical conditions such as heart disease, liver issues, or blood pressure problems. Focusing on your nutritional well-being can go a long way when it comes to making you feel better as a whole.

Click here to speak with a treatment specialist today or call us anytime 24/7 at (888) 534-2295

Try These Amazing Farmer’s Markets

There is no shortage of fantastic farmer’s markets in the Orlando area. Here is our pick of some of the best places to try:

Orlando Farmer’s Market

Without question, the Orlando Farmer’s Market is one of the most popular farmer’s markets in the area. The draw to this location is a mix of the fact that the vendors maintain a delicious array of food options and are only open on Sundays between 10 AM and 4 PM. Whether you are interested in delicious fresh bread, jam or fruit, or vegetables, the Orlando Farmer’s Market will have everything you need to make a fantastic meal.

20 N Eola Dr, Orlando, FL 32801


View this post on Instagram


A post shared by Akay (@akaymahoney)

Winter Garden’s Farmers Market


Winter Garden’s Farmers Market features a variety of goods for consumers every Saturday between 9 AM and 2 PM. There is a parking deck within walking distance of this location, so you never have to worry about finding a spot. There are also several events that take place at Winter Garden’s Farmers Market, and it is within proximity to a variety of different restaurants.

104 S Lakeview Ave, Winter Garden, FL 34787

Maitland Farmer’s Market

One of the draws of Maitland Farmer’s Market is the incredible scenery around the market. Located within the beautiful Lake Lily Park, you can make a stop at this farmer’s market and go on to enjoy a lovely day outside at the park. Every Sunday between 9 AM and 2 PM, you can comb through the selection of fresh meat, flowers, produce, and even seafood.

701 Lake Lily Drive On the corner of Maitland Ave & 17, 92, Maitland, FL 32751


View this post on Instagram


A post shared by Kelli Hastings (@theyogalawyer)

Parramore Farmer’s Market

The Parramore Farmer’s Market is open to the public every Saturday between 10 AM and 2 PM. A major draw of this location is the food variety. From pre-packaged goods to produce stands to ready-to-eat food such as popcorn, this farmer’s market will have everything that you need to keep your body fueled. The vendors here may adjust their own hours, but this is usually displayed when you first walk into the farmer’s market or even on their social media pages.

832 W Central Blvd, Orlando, FL 32805

The Legacy Healing Center team has a unique understanding of the vital role that nutrition can play in your recovery. You can count on our team to do everything that we can to provide you with the resources and insight that you need not only to overcome your addiction while you are at our addiction treatment center. To learn more about our drug rehab center and our programs, please reach out to us today at 888.534.2295 or contact our admissions team.