Legacy Healing Center Blog
Healthy Food, Positive People
As you begin to adjust to everyday life after your time in behavioral health treatment, you must surround yourself with good people. Although you may focus on reestablishing connections with friends or family members, there are other people that you may come across that may help you along with your recovery.
We strongly recommend that one of our focuses be on redeveloping your own physical health. One of the best ways to ensure that you eat healthy and nutritious food is by visiting some of the farmer’s markets throughout Tampa and finding other sober-friendly activities in the area. Doing so will help you develop a better understanding of the best food for you and help you to meet helpful people that can help you.
Click here to speak with a treatment specialist today or call us anytime 24/7 at (888) 534-2295
Why Nutrition Is So Important for Recovery
When you are amid an active addiction, seemingly every aspect of your life gets put on the back burner. Instead of focusing on eating healthy and balanced meals, you either decide not to eat or choose to eat things that can make you even more unhealthy. As you begin to work on your sobriety, you may notice that your addiction impacted your health more than just psychologically. Sadly, it’s not uncommon for a person who suffered from addiction to realize they also developed physical issues with their hearts, brains, or other parts of their body. When you commit yourself to not only working through a plan for alcohol rehab or drug rehab, you should also commit yourself to healthy eating, as taking this step will allow your body to begin to heal.
Try These Amazing Farmer’s Markets
Are you ready to visit some of the farmer’s markets in and around the Tampa area? Here are some great suggestions of places to visit:
Sanwa Farmer’s Market
Sanwa Farmer’s Market is one of the most popular farmer’s markets in the Tampa area since this location opens as early as 4 AM on certain days and remains open until 7 PM. This farmer’s market is open seven days a week and carries various goods, including meats, fruits, vegetables, and other goods. Sanwa Farmer’s Market prides itself on offering its customers a farm-fresh promise so you can rest assured that you will get nothing less than a delicious selection of food at every visit.
2621 E Hillsborough Ave, Tampa, FL 33610
Tampa Bay Farmers Market
The Tampa Bay Farmers Market maintains a long list of farmers and vendors that allow customers to purchase a wide range of food to make a delicious meal. Whether you are in the mood for Amish pumpkin butter or you want to pick up a bottle of hot sauce for a spicy dinner, you will find it at the Tampa Bay Farmers Market. If it’s easier for you, you can always place your order online and arrange for a pickup when this location is open.
10001 N Armenia Ave, Tampa, FL 33612
View this post on Instagram
Sprouts Farmers Market
Sprouts Farmers Market is a well-respected farmer’s market in Tampa that is known for offering the traditional food that you would find at this type of location and a mix of organic and gluten-free food. Do you need to pick up supplements or vitamins? Sprouts Farmers Market will have it for you. This farmer’s market is open seven days a week between 7 AM and 10 PM.
15110 N Dale Mabry Hwy, Tampa, FL 33618
View this post on Instagram
North Tampa Market
North Tampa Market at Carrollwood Cultural Center is something residents look forward to every Saturday. This farmer’s market features anywhere between 70 and 100 different vendors throughout Florida that sell a wide variety of goods. Also, every third Thursday of the month, there is a great event that incorporates live music and food trucks with a mix of different food options. Also, keep an eye out for various events and activities at this location during the summer months.
4537 Lowell Rd, Tampa, FL 33618
View this post on Instagram
The first step in your recovery for Tampa residents is to reach out to an addiction treatment center such as Legacy Healing Center and put together an alcohol rehab or a drug rehab program. Our experienced and caring recovery specialists are available today to help you through this process. This phone call is 100% confidential, so we encourage you to take full advantage of this call to learn more about our addiction treatment center or our programs. Please reach out to us today at 888.534.2295 or contact our admissions team.