What Does Alcohol Rehab Consist Of?

Do you find that your alcohol use affects parts of your life that were once important to you? Is your professional life struggling because you cannot keep up with your responsibilities due to your drinking? Has your family begun to distance themselves from you due to your addiction? Are you ready to start the process of learning how to overcome your addiction to live a healthier life? If so, then Legacy Healing Center in South Florida is here to help you work

During your time at Legacy, you will take part in a mix of therapeutic and recreational activities that will help you to overcome your alcohol addiction to live a more fulfilling life.

First, Alcohol Detox

It’s important that you begin any type of recovery plan without being under the influence of alcohol. If you are still struggling with active addiction when you first reach out to Legacy Healing, we will recommend that you first participate in our detox program.

Within hours of the time that you took your last drink, you will begin to have a physical and emotional reaction when your brain begins to realize that it will no longer receive the stimulation from alcohol. Although it’s hard to project precisely which withdrawal symptoms you may experience, typical examples include nausea, shakiness, and an increase in anxiety. In some cases, withdrawal symptoms could become more severe if not potentially deadly, which is why you should never try to go through the detox process unless you are under the care of a trained medical professional.

Getting to the Root of Alcohol Addiction

Understanding the reasons that led you down the road of addiction is critically important to your overall recovery. While you are at Legacy Healing, you will begin to look at the reasons that may have led you down the path of addiction.

In some cases, you may have experienced some form of trauma that may have made you more susceptible to addiction. For example, if you were a first responder, you may have been part of a rescue that had a serious impact on you that you have not been able to process. A treatment plan can help you address those underlying issues.

Overcoming Addiction with Therapy

You will take part in various forms of therapy during the course of your treatment. Examples include behavioral therapy, family therapy, individual therapy, as well as group therapy. It’s important to talk about your experiences with addiction and take the time to truly listen to the insight from other clients and the counselors at Legacy Healing when it comes to formulating a plan to maintain your sobriety once your treatment plan is over.

Sober Friendly Attractions Near Fort Worth

When you come home to Fort Worth after your time at Legacy Healing in South Florida, you must focus on settling into a healthy and sober routine that will reinforce the lessons you learned. One of the first actions you should take is to look for local 12-step meetings that you can attend regularly. Attending 12-step meetings will help you begin developing your support system in Fort Worth, which improves the possibility of maintaining your sobriety.  

Another excellent way to help yourself grow as a person in recovery is to visit some of the sober friendly attractions around Fort Worth. Remember, if you ever feel hesitant about going on an adventure by yourself, you can always opt to invite a sober friend or family member that can help to give you some comfort and reassurance. Do you need a few suggestions for places to visit? 

Here are some excellent venues to check out:

Fort Worth Botanic Garden

Are you looking for an outdoor venue to visit on a beautiful day? The Fort Worth Botanic Garden is the perfect option. This attraction first opened in 1934 and has since grown to become the oldest botanic garden in Texas. Visitors can enjoy different garden variations, including a Rose garden as well as a Japanese garden. It’s suggested that you carve out a few hours of your day to enjoy the beauty of this location fully.  

You can visit the Fort Worth Botanic Garden at 3220 Botanic Garden Blvd. Fort Worth, Texas 76107.

Fort Worth Museum of Science and History

If you need a fun family venue to visit, the Fort Worth Museum of Science and History will provide hours of interest. There is an interactive children’s museum located in the building as well as the Noble Planetarium and Omni Theater, which routinely features a great selection of educational movies. The Fort Worth Museum of Science is currently only open on the weekends, so you will want to be conscious of when you plan your visit.  

The Fort Worth Museum of Science and History is located at 1600 Gendy Street, Fort Worth, Texas 76107.

NRH20 Family Water Park

Texas is known for its hot temperatures during the warm summer months. If you are looking for a place to visit to beat the heat, NRH20 Family Water Park is a great option. This venue has something for visitors of all ages, including 23 unique water attractions. In order to avoid lines and take full advantage of your time at the park, it’s suggested that you purchase your tickets ahead of time. This water park opens toward the end of the spring and typically stays open throughout September, so you will want to check the operation hours before you head out.  

You can visit NRH20 Family Water Park at 9001 Boulevard 26, North Richland Hills, Texas 76180.  

An addiction to alcohol does not have to be the defining factor in your life. The team at Legacy Healing Center team in South Florida understands the need to have the care and support you need to overcome your addiction. We encourage you to reach out to one of our intake specialists to begin the process of enrolling in one of our treatment programs. They will provide you with more information to decide which plan would be right for you. Call us today at (888) 534-2295 to take part in this 100% confidential phone call.