What Do You Do During Rehab?

If you have come to the realization you are suffering from an addiction to drugs or alcohol, it’s time that you reach out for help to a facility that can help you overcome this severe disease. Legacy Healing Center in South Florida was founded on the basis that every person who struggles with an addiction is different and unique which is why we work with you personally to put together a plan of treatment that suits your needs.

Call Legacy Healing Center 24/7 to speak with an intake specialist. Calls are completely confidential.

At Legacy, you will take part in different forms of therapies and activities that will help you not only overcome your addiction but take a more in-depth look as to what led you down that path in the first place.
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What Does the Average Day Look Like While in Rehab?

Your typical day at Legacy will significantly depend on the type of program you choose. For example, if you decide to enroll in our inpatient program you will spend a set amount of days living at our facility. We will provide you with meals throughout the day as well as a comfortable place to sleep. When you are not taking part in therapy, you can participate in one of the numerous daily activities on site.

Outpatient clients will come to Legacy at set times during the week. This option is better suited if you have personal or professional responsibilities that cannot be overlooked, but you still understand that you need to receive treatment.

What Type of Therapy Happens at Rehab?

There are multiple forms of therapy that you will participate in when you come to Legacy. Although your treatment plan will mostly revolve around group therapy and one-on-one therapy, we also provide our clients with the opportunity to take part in behavioral and family therapy. Behavioral counseling is an effective form of treatment if you are suffering from both an addiction as well as a mental illness. Family therapy provides you with the chance to begin to put meaningful family relationships back together now that you are in recovery.

Call Legacy Healing Center 24/7 to speak with an intake specialist. Calls are completely confidential.

Group Therapy

A leading advantage of group therapy is the fact that it not only helps you to heal from addiction, but it assists you in forming the basis of a system of support. Through talking to other clients during group therapy, you will come to find that you are not the only person who may be thinking or feeling something associated with your addiction. The more you can speak about these emotions, you better your chances of attaining long term sobriety.

One-on-One Therapy

Individual therapy provides you with the benefit of speaking personally to one of our counselors. It’s the perfect opportunity for you to check-in with a member of our staff to ensure you are progressing throughout your program. You can also speak in a more intimate setting about some of the events that may have led you toward addiction.

Call Legacy Healing Center 24/7 to speak with an intake specialist. Calls are completely confidential.

Sober Friendly Attractions Near Long Island

Long Island is just a stone’s through away from several sober friendly attractions. Once you return home after treatment and settle into a healthy routine of tending to personal and professional responsibilities and regularly attending 12 step meetings, we always recommend that you take the time to visit some of these venues. It’s essential to take advantage of seeing some of these locations because it will give you better insight into the things that interest you as a sober person. You can opt to go to these places by yourself, or you can use these adventures as a way to try to reconnect with friends or family members.

Montauk Lighthouse

One of the most scenic places to visit in Long Island is the Montauk Lighthouse. George Washington originally commissioned this breathtaking attraction in the late 1700s, making it New York State’s oldest lighthouse. During World War II, the lighthouse served as a fire control station and was continuously used as a general lookout during war times. The property around the lighthouse is pet friendly, so if be sure to take advantage of different trails around it.

You can visit Montauk Lighthouse at 2000 Montauk Highway, Montauk, New York 11954.

Jones Beach

If you enjoy the smell of ocean air, try to make time to visit Jones Beach. This 6.5-mile beach is a popular tourist attraction during the warm summer months. However, it is open to the public all year round. Many people don’t realize that there is also a nature center located on the barrier island of the property, which has a great mix of things that children of any age will enjoy, including a butterfly garden and a shipwreck. During the summer, you can also enjoy free concerts throughout the week.

Jones Beach is located at 1 Ocean Parkway, Wantagh, New York 11793.

Long Island Aquarium

Do you like learning more about marine life? The Long Island Aquarium is an attraction that should not be missed. One of the main features of the aquarium is the 20,000-gallon display tank and a large shark tank. This venue features indoor and outdoor exhibits, so you may want to try to go on a nice day to enjoy both thoroughly. If you happen to go during the summer, you can opt to participate in the Atlantic Explorer Boat educational tour, which takes you down the Peconic River.

You can visit the Long Island Aquarium at 431 E. Main Street, Riverhead, New York 11901.

When you are ready to work through your addiction to drugs or alcohol, the professionals at Legacy Healing Center are here to provide you with the support and the guidance that you need. We understand the personal struggle and chaos associated with addiction, and we do everything that we can to make the transition between active addiction to sobriety easier. Please reach out to one of our addiction specialists today for more information about our programs. Every phone call is 100% confidential, so please contact us at (888) 534-2295.