What Type of Therapy Happens at Rehab?

Regardless of your treatment program, you will participate in various forms of therapy during your stay at Legacy Healing. Behavioral therapy, group therapy, and individual counseling are all examples of therapy that you will engage in.

We also understand addiction tends to affect every family member, so we also offer family therapy. This form of therapy helps you to begin to rebuild your relationship with your relatives. Your family members can provide you with the reassurance and the support you need to continue down the road toward recovery.

Group Therapy

If you have ever been to a 12-step meeting, you will quickly notice a similarity between group therapy and a 12-step meeting. During these guided sessions, you will have the chance to share your opinions on specific topics associated with addiction, recovery, or life. In turn, you will listen to the experience of other people that are also in recovery.

CALL LEGACY HEALING CENTER 24/7 TO SPEAK WITH AN INTAKE SPECIALIST. CALLS ARE COMPLETELY CONFIDENTIAL.

One-on-One Therapy

There may be traumatic events in your past that need to be addressed, but you may not feel comfortable speaking about in a group-type setting. This feeling is one of the reasons why individual therapy will play an important role in your overall recovery. During these sessions, you will have the opportunity to speak with a member of our team in a personalized setting.

Sober Friendly Attractions Near Nashville

Once you return home to Nashville after your stay at Legacy Healing in South Florida, you should always first focus on putting in place a healthy routine of attending 12-step meetings and developing your system of support. These important relationships will only help further your own sobriety and provide you with the peace of mind of knowing you can count on your support system to help you through it when you are having a difficult day.

As soon as you feel confident in that regard, you can begin to explore some of the sober friendly attractions in and around the Nashville area. An excellent idea is to invite friends or family to come with you to enjoy some of these locations as that will only help develop your relationships with these important people. Here are a few suggestions for great places to visit:

Grand Ole Opry

Without question, one of the most iconic places to visit in Nashville is the Grand Ole Opry. This venue first opened in Nashville in 1925 to provide visitors with a weekly American county music concert. Since then, hundreds of country singers have performed at this incredible venue while entertaining visitors. In 2015, the Grand Ole Opry was added to the National Register of Historic Places, which cemented the structure as always having a place in American history.

2804 Opryland Drive, Nashville, TN 37214

Country Music Hall of Fame

Nashville is, of course, the home of country music. Therefore, it would only be befitting that the Country Music Hall of Fame was erected in this historic city. Visitors to this location will learn about the development of country music and gather firsthand information regarding the wonderful musicians that have been inducted into the hall of fame, including Randy Travis, Kenny Rogers, and Reba McEntire. This location is open seven days a week, starting at 9 AM. However, the close times to change, so you will want to check ahead if you plan on going later in the day.

222 5th Avenue S., Nashville, TN 37203

Tennessee State Capitol

Nashville is also the home to the Tennessee State Capitol. Although learning about Tennessee politics attracts many visitors to this location, the architecture associated with the building is fascinating as well. This location is open for tourists to explore Monday through Friday between 9 AM and 4 PM.

600 Dr. M.L.K. Blvd, Nashville, Tennessee 37243

The Legacy Healing Center team understands the stress and chaos that is often associated with addiction. When you are ready to take the steps that you need to overcome your addiction, you can count on our caring and experienced staff to be here for you throughout the process. For more information about our programs, please reach out to one of our intake specialists today. Remember, this call is 100% confidential, so we encourage you to be completely honest with our intake specialists to provide you with an accurate overview of what you can expect when you come to Legacy Healing.