What Does Alcohol Rehab Consist Of?

Alcohol addiction is something that can be particularly hard for any person to overcome. The temptation to drinking is seemingly ingrained in our society. Countless commercials are featuring alcoholic beverages, and you can readily drink at almost any restaurant or simply go to a bar. When you are ready to overcome your addiction, you must work with the right treatment facility to ensure that you can achieve long-term sobriety. Alcohol rehab consists of lessening the mental and physical hold alcohol has on you. The process involves numerous detox and therapy sessions to find the root cause of alcohol addiction.

First, Alcohol Detox

It would be best if you began your journey toward recovery without being under the influence of alcohol. However, when you have a long-standing addiction, detoxing from alcohol can be an overwhelming and potentially dangerous process, which is why we developed our detox program.

Our addiction detox program was designed to help clients navigate the withdrawal symptoms that come with the detox process. Common examples of alcohol withdrawal symptoms usually include feeling nauseous, shaky, and increasing your overall anxiety. In some cases, however, these withdrawal symptoms have the potential of becoming deadly, which is why we never recommend you try to go through the detox process unless you are under the care of a trained medical professional.

Getting to the Root of Alcohol Addiction

As you begin to work your way through your program and rehab duration, one area of focus should be coming to a clear understanding as to what led you down the path of addiction in the first place. For instance, were you a first responder? Did you respond to an accident or an event that has haunted you ever since? Perhaps you served in the military, and you are struggling with things that happened during your deployment? Maybe you had an interaction with someone who left a permanent scar on you? Our various therapy sessions will help you to identify the root cause of your addiction so that you can begin to work on overcoming it.

Overcoming Addiction With Therapy

A significant aspect of your recovery will be participating in different forms of therapy. One of the primary forms of treatment that you will immerse yourself in is individual therapy. Understandably, you may not feel comfortable discussing past traumas or issues in front of other clients, which is why we allow you to speak to a member of our team in a one-on-one setting. This session is also an ideal time to talk about how you feel you are progressing in your treatment plan. We can always make any adjustments or changes to your program during one of these sessions.

Another essential form of therapy that you will experience is group therapy. This form of counseling gives you an ideal opportunity to begin to build your system of support. During these sessions, you may find that other clients share similar thoughts and ideas that you do when it comes to addiction and recovery topics. Additionally, you may learn new and different ways of thinking that will help you continue on your journey toward sobriety.

In many cases, addiction also directly impacts the family members of the person struggling with addiction, but Pittsburgh addiction help. If you are interested in putting the relationship with your family back together, we can arrange for a family therapy session. This type of therapy allows you and your family members to talk and begin the healing process in a neutral environment. It also gives your family the perfect opportunity to see how much you are growing.

Sober Friendly Attractions Near Pittsburgh

When you return home to Pittsburgh after your stay at Legacy Healing in South Florida, you may feel like you want to jump right back into the swing of everyday life. While you must develop a consistent routine when you get back home, it’s just as crucial that that routine includes participating in 12-step meetings that will help to keep you focused on maintaining your sobriety. Once you feel confident in that routine, you can begin to make plans to visit some of the fun sober friendly attractions in and around the Pittsburgh area. Here are our suggestions:

Allegheny Cemetery

The Allegheny Cemetery is one of the most exciting places to visit in the Pittsburgh area. This cemetery was added to the National Register of Historic Places in 1980 due to its age and the notable people buried here. Examples include Beano Cook, Ebenezer Denny as well as Don Brockett. Included throughout the cemetery are different pieces of sculpture and other artwork that date back to the 1800s.

4734 Butler Street, Pittsburgh, PA 15201

Highmark Sportsworks

Visitors of any age are sure to enjoy a trip to Highmark Sports works. This interactive location features different exhibits that help visitors learn more about science by participating in various sports activities, including ropes and rock walls. Additional educational programs are featured throughout the year, precisely so children can learn more about science.

1 Allegheny Avenue, Pittsburgh, PA 15212

Hartwood Acres Park

Hartwood Acres Park is an example of one of the beautiful county parks in Allegheny County. This venue features various trails that can be used for hiking, biking, walking, or horseback riding. Hartwood Acres Park is a popular location during the warm summer months due to the different outdoor events. Examples include outdoor concerts as well as an equestrian arts showcase. The park is open to the public all year round from 8 AM to sunset.

200 Hartwood Acres, Pittsburgh, PA 15238

Alcohol addiction is not something that has to define you for the rest of your life. When you are ready to overcome your addiction, the Legacy Healing Center team is here to help you. Our recovery specialists are available right now to help you to begin the process of working through your addiction. Please call us today for more information.