What Do You Do During Rehab?

Suppose you realize you are suffering from an addiction to drugs or alcohol. In that case, it’s time to seriously consider enrolling yourself in a treatment plan to help you overcome that addiction. When you come to Legacy Healing Center in South Florida, we provide you with the personalized attention you need to work through your addiction’s different factors.

Call Legacy Healing Center 24/7 to speak with an intake specialist. Calls are completely confidential.

During your time here, you will participate in various treatment forms and activities to help establish your sobriety and provide you with the tools you need to maintain it.

What Does the Average Day Look Like While in Rehab?

One of the reasons why our clients turn to Legacy for assistance with addiction is because we work with each person to create a unique treatment plan, which means that your program may look different from another client. Regardless of which treatment plan you choose, you will still participate in various forms of therapy and other activities to help you embrace your new sober way of living.

What Type of Therapy Happens at Rehab?

During the course of your treatment, you will take part in different types of counseling, including group therapy, one-on-one therapy, family therapy, and behavioral therapy. Each form of treatment provides its own unique benefit in your recovery. For example, if the relationships with individual family members have suffered from your addiction, family therapy can help you begin to mend those relationships. Of course, if you ever have concerns about a particular session, we recommend that you speak to our team members right away.

Call Legacy Healing Center 24/7 to speak with an intake specialist. Calls are completely confidential.

Group Therapy

Group therapy will play a leading role in your overall recovery. During these guided sessions, you will have the chance to interact with other clients that are also receiving treatment at Legacy. Topics associated with this type of therapy will be focused on addiction, what you can do to overcome your addiction, and what may have led you down the path of addiction. Participating in this type of therapy will help you build connections with other clients, which can form a support system that will stay with you once you leave Legacy.

One-on-One Therapy

Individual therapy is a perfect way to speak to one of our counselors in a more personalized setting. Understandably, you may not feel comfortable talking about different aspects of your life in a group setting when you initially come to treatment. This example is especially true if you have experienced trauma or occurrence in your life that was emotionally painful. During your individual therapy sessions, you can explore how these events affected you and led you toward addiction. Additionally, during these meetings, you can connect with a team member to ensure you feel comfortable with how your treatment progresses. If you feel like any changes need to be made, those options can be discussed during this time.

Call Legacy Healing Center 24/7 to speak with an intake specialist. Calls are completely confidential.

Sober Friendly Attractions Near Queens

When you return home to Queens after treatment at Legacy in South Florida, you focus on establishing a healthy routine to maintain your sobriety. This schedule should include finding 12-step meetings that you can regularly attend so that you continue to reinforce the important lessons you learned while you were at Legacy. Once you feel comfortable managing your schedule and your time, we recommend you take advantage of visiting some of the sober friendly attractions around Queens.

If you are hard-pressed to find a place to visit, here are some great suggestions:

Gantry Plaza State Park

Gantry Plaza State Park is a scenic area of Queens. Located in Long Island City, this park features walking and biking paths that you can use almost any day. It also serves a great venue if you are looking to unwind after a long day with incredible views of the New York City skyline. The park is within walking distance of some of the delicious restaurants in the area and is easily accessible via the subway.

You can visit Gantry Plaza State Park at 409 47th Road, Long Island City, New York 11101.

Queens Zoo

If you are looking for an outdoor attraction to visit on a beautiful New York day, the Queens Zoo is a perfect option. This zoo is home to the Tri-State’s largest petting zoo, making it an ideal place to visit if you happen to be exploring Queens with children. Animal exhibits include Andean bears, alligators, and eagles. The zoo is open seven days a week between 10 AM and 5 PM except for Saturday and Sunday when it is open until 5:30 PM.

The Queens Zoo is located at 5351 111th Street, Flushing, New York 11368.

New York Hall of Science

The New York Hall of Science is a venue that visitors of all ages will undoubtedly enjoy. There are over 450 exhibits as well as hands-on activities that you can take part in. Nearly half a million people visit this site every year to learn more about how science plays an impact on every facet of our lives. Depending on the time of year you go, there may be both indoor and outdoor attractions that you can enjoy. The hours of operation do vary, so you should check ahead before you go.

You can visit the New York Hall of Science is located at 4701 111th Street, Flushing, New York 11368.

When you come to Legacy Healing Center in South Florida, you can rest assured you will have every team member’s full support to overcome your addiction. The first step that you need to take is to reach out to one of our intake specialists. He or she can speak with you more about your treatment options and begin to work with you to determine the best plan for you. Please give us a call today at (888) 534-2295 to speak to one of our intake specialists.