Why Nutrition is So Important for Recovery

When you commit yourself to a sober way of living after struggling with addiction, it’s critical that you focus on healing your body not only emotionally but physically as well. One of the best ways to ensure that your body heals correctly is by fueling it with healthy and nutritious food.

Eating healthy food will help your body to function at maximum capacity. This means you will have more energy and be better able to concentrate on the steps you need to take to ensure that your sobriety remains intact.

CALL LEGACY HEALING CENTER 24/7 TO SPEAK WITH AN INTAKE SPECIALIST. CALLS ARE COMPLETELY CONFIDENTIAL.

Try These 10 Amazing Health Food Stores

Health food stores are abundant in and around the Tampa area that can help you to maintain a well-balanced diet. Here are a few suggestions of places that you can visit to pick up the necessary healthy foods to keep you energized and focused:

1. Rollin’ Oats Market & Café

This adorable market and café is known throughout the Tampa area for offering a delicious spread of healthy food. When you stop into this location, make sure that you try one of their mouthwatering seasonal smoothies that provides you with a delicious taste and no guilt.

1021 North MacDill Avenue, Tampa, Florida 33607
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2. Sprouts Farmers Market

Whenever you stop into the Sprouts Farmers Market, you can always count on leaving with incredibly fresh food. This market is open every day between 7 AM and 10 PM and features an array of food from local farmers to the Tampa area.

10619 Sheldon Road, Tampa, Florida 33626
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3. Nutrishop

Nutrishop is a go-to location in Tampa since it has an excellent stop of vitamins and weight loss supplements. In fact, their team can provide you with a free-body analysis to learn more about which supplements you should be using daily.

415 S. Dale Mabry Highway, Tampa, Florida 33609
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4. Fitlife Foods

If you have a food craving and you are looking for a health solution, you can always stop in at Fitlife Foods for a great selection of healthy snacks. The store opens as early as 7 AM during the week and offers a home delivery option.

1902 S. Dale Mabry Highway, Tampa, Florida 33629
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5. Duckweed Urban Grocery

Duckweed Urban Grocery provides consumers with an excellent selection of healthy food and options that also cater to vegan and keto customers. If you can’t make it over to the store, you can place your order online and pick it up around your flexibility any time between 7 AM and 11 PM.

803 N. Tampa Street, Tampa, Florida 33602
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CALL LEGACY HEALING CENTER 24/7 TO SPEAK WITH AN INTAKE SPECIALIST. CALLS ARE COMPLETELY CONFIDENTIAL.

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6. Abby’s Health and Nutrition

Abby’s Health and Nutrition store has the distinction of being named the largest array of organic and non-GMO foods in the Tampa area. With over 20 years of experience in the industry, Abby’s is known for being a local store where you can stock up on any of the supplements you need to stay in excellent shape.

14374 N. Dale Mabry Highway, Tampa, Florida 33618
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7. Chuck’s Natural Fields Market

Chuck’s Natural Fields Market is known for its excellent selection of organic foods and private health counseling. If you would like to change your diet but aren’t sure where to start, their team can help you put together a nutritious meal plan that is nutritious and delicious. Don’t forget to stop by the juice bar for a sweet and guilt-free treat.

11301 N. 56th Street, Temple Terrance, Florida 33510

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8. Intelligent Gourmet

Finding a restaurant that features a completely healthy menu can be difficult. However, if you are looking for a healthy restaurant for a night out on the town, Intelligent Gourmet certainly fits the bill. Whether you are looking to sit down for a delicious meal or you want to stop in for fresh juice, you are sure to enjoy what this location has to offer.

3413 S. Manhattan Avenue, Tampa, Florida 33629
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9. Oceanic Oriental Market

The Asian culture is widely known for its healthy selection of herbs and spices. Oceanic Oriental Market has been a family-owned business for 40 years, and the company prides itself on providing its customers with a healthy selection of food, snacks and remedies.

1609 N. Tampa Street, Tampa, Florida 33602

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10. The Vitamin Shoppe

The Vitamin Shoppe is a go-to store for many people in the Tampa area that would like to stock up on much-needed vitamins and supplements. The friendly and helpful staff can guide you through any questions that you have regarding their merchandise.

102 N. Dale Mabry Highway, Tampa, Florida 33609
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If you are in the midst of struggling with addiction, you don’t have to fight this battle alone. Please reach out to the addiction experts at the Legacy Healing Center in South Florida today to learn more about our recovery programs. Our intake specialists are available to speak with you regarding your addiction, and they can begin to put together a plan that will address your recovery needs. Please reach out to us today.

Neighborhoods We Serve

• Downtown
• Hyde Park
• New Tampa
• West Meadows
• Beach Park

CALL LEGACY HEALING CENTER 24/7 TO SPEAK WITH AN INTAKE SPECIALIST. CALLS ARE COMPLETELY CONFIDENTIAL.